Feeding the Body, Nourishing the Soul: Essentials of Eating for Physical, Emotional, and Spiritual Well-Being

~by Deborah Kesten
1998 Independent Publisher Book Award Winner

Well, the title says it all. It's separated into two parts, "Food and the Wisdom Traditions" and "Psychology, Science, and the Spiritual Ingredient." An intriguing topic, interesting and easy to read.

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